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Saturday, 31 May 2014

Soya Burgers


Soya Burgers


Preparation Time: 30 minutes
Cooking Time: 15 minutes


Ingredients

1 packet of soya chunks (nuggets)
1/2 bunch of chopped coriander (dhania) leaves
1/2 cup green peas
1 carrot, peeled and chopped
1 " piece of ginger (adrak), crushed
3 cloves of garlic (lehsun), crushed
1 tsp roasted coriander (dhania) seeds powder
1/4 tsp roasted cumin seeds (jeera) powder
1/4 tsp garam masala
3 medium sized potatoes, boiled and mashed
2 green chillies
besan (Bengal gram flour) for coating
salt to taste

Method

Boil nuggets in hot water for 5 minutes until they are soft and fluffy. Squeeze out all the water from the nuggets (use a press if necessary) In a food processor, add all the ingredients except potatoes and chickpea flour. blend to a grainy consistency. In a large bowl, mix the blended ingredients with the mashed potatoes to form a smooth, pliable mixture. Divide the mixture into 6 portions. Shape them into burgers. Place the burgers in the fridge for 10 minutes. Make a batter out of chickpea flour, turmeric and water. Dip each burger into the chickpea batter and fry in a shallow saucepan. Drain on absorbent paper. Serve the burgers in a hamburger bun, top it with maggi masala chilli sauce, then lettuce and onion and tomato slices.

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