Tips to Keep your Skin Beautiful this Summer

1.Replenish Lost Fluids

The summer heat causes skin dehydration and also takes away the essential nutrients from your skin thus leaving it dry, dull and lifeless. Lack of water and skin nutrients promotes sagging and wrinkled skin.To prevent dehydration of your skin replenish your body with water, juices, cold milk and electrolytes.Drink at least 15-16 glasses of water.Avoid caffeniated fluids.

2.Drink Coconut Water

Coconut water is one of the natural and healthy summer drink.They are packed with numerous vitamins and nutrients that recharge the body and prevent dehydration.They contain antioxidants that helps to remove unwanted toxins from your body.It is packed with cytokines an important elements that minimizes skin ageing and restores your body pH levels.

3. Eat Vitamin-Rich Fruits

You must include a lot of vitamin rich fruits in your diet especially fruits that are rich in vitamin A and vitamin C such as oranges, grapes, watermelon and strawberries.These fruits boost metabolism, fight harmful free radicals and protects your skin from damaging rays of sun.It gives your skin a natural glowing and radiant complexion.

4. Apply Facial Masks

The best way to treat your skin this summer is to go for homemade face masks.Try this rejuvenating face mask that can be prepared by mixing 2 tbsp of orange peel, 2 tbsp of pomegranate peel, 1 tbsp of honey and 3 tbsp of yogurt.Apply this pack on your face and neck and leave it to dry for 20 minutes and then rinse off using cold water.This face masks reduces skin tan, blemishes, it cleanses dust particles trapped in your pores, removes dead skin cells and increases your skin tone. Also check out these hydrating summer face packs that gives your skin instant cooling and freshness.

5. Wear Sun Protection

Never forget to wear sunscreen whenever you step out in the hot sun.Sunscreen protects your skin from the harsh and harmful rays of sun.Always choose sunscreens that are lightweight, non-sticky and have a higher sun protection factor SPF 30+ and in addition it should also provide broad spectrum protection that is both UVA and UVB.To protect your eyes wear sunglasses with UV protection and always carry a umbrella or a wear a hat with a wide brim.

6. Splash Cold Water

Summer harms your skin and your eyes.The hot weather causes skin pigmentation around your eyes and that leads to formation of those ugly dark circkes.To calm your eyes and to get rid of dark circles splash cold water on your face and eyes for 4 to 5 times daily.Cold water also reduces sun tan, soothes skin inflammation and gives you a refreshed and energized skin.

7. Hydrate Your Skin

Keep your skin refresh all day long with hydrating body lotions.Choose body lotions that are light in nature and intensely hydrates your skin.Go for products that contains key ingredients such as cucumber, aloe vera or mint that provides instant cooling sensation and soothes scorched skin.

8. Sleep More

Lack of sleep during summers can lead to skin dullness and wrinkles.Give yourself an adequate sleep for about 8 to 9 hours to boost natural glow of your skin and for younger looking skin.

9. Exfoliate Daily

During summer our skin becomes heavy and thick because of excess oil and clogged pores.Exfoliating your skin helps in removing dust and oil trapped in your pores, dead skin cells and blackheads thus leaving your skin fresh and clean.It also removes pigmentation problem that is caused due to sun burn.You can use a natural homemade scrub or ready-made products.A natural home-made scrub can be prepared by mixing 2 teaspoon of granulated sugar with 1 tsp of lime juice and 1 tsp of honey.Apply this mixture on your face and scrub for 2 to 3 minutes especially your T-zone.

10. Use Water-Based Make up

Avoid using heavy, greasy cream based foundation.Instead go for a liquid water-based foundation that instantly absorbs into your skin, blends flawlessly and prevents white creases or streaks on your skin.Use nude or light shade lipstick with SPF factor and water based formula. 

Tips to Keep Skin Soft and Glowing In Winter

1. Wash in Lukewarm Water

Hot showers and baths always feel good in the winter, but when you can, particularly when just washing your face or hands, choose lukewarm water to avoid stripping as many oils away from the skin.

2. Moisturize Immediately Afterwards

Your skin not only needs more moisture, but moisture right after you wash. Applying moisture to damp skin helps seal that dampness into the skin. Keep a bottle near the bathtub, shower stall, and at every sink and use liberally every time you wash.

3. Choose Moisturizer Carefully

Some over-the-counter moisturizers have petroleum-based ingredients that can actually further dry your skin in the winter months. Be sure to choose a smart formula that has natural, nourishing ingredients. Go for an oil-based rather than a water-based solution, as it’s more likely to help your skin retain moisture in the winter. Try Indie Lee’s natural moisturizing oils, as they’re made with natural, hydrating ingredients like lavender, chamomile, jojoba, and more, which help soothe dry, itchy skin.

4. Protect

Get used to wearing gloves and scarves to protect skin from cold winds, rain, and snow. Also, don’t forget the sunscreen. Winter sun can be just as damaging as summer sun, so apply a safe option like zinc oxide or titanium dioxide to any exposed areas.

5. Humidify

Heating systems dry out the air, so consider installing a humidifier in your home, particularly in your bedroom, to put moisture back into the air and help prevent your skin from drying out.

6. Drink

We tend to drink less water in the winter because we turn to hot drinks like cocoa and tea, but don’t forget that your skin needs hydration from the inside, out. A little warm water with lemon can be very refreshing and hydrating at the same time.

7. Overnight Moisturize

Dryer areas like hands, feet, elbows, and knees have thin skin and tend to lose moisture faster than other areas on the body. Consider slathering on a deep moisturizing balm Skin Food by Weleda at night, then wear cotton gloves and socks to seal in the moisture until morning.

8. Exfoliate

We often forget to help the skin slough off dead cells in the winter, particularly on our hands. Yet moisture can’t get in if the dead cells are too plentiful. Find an exfoliating mask and use it on your face and your hands, as well as gently on your lips, then follow immediately with moisture to truly see a smoother difference. Exfoliating body washes are also helpful in the winter months.

9. Avoid Toxins, Specifically Allergens and Irritants

Particularly if you have eczema, dermatitis, or psoriasis, you have to avoid allergens and irritants that may trigger a flare up. Winter skin is more fragile, so avoid irritating fabrics (like wool) and chemical-laden detergents, and use mild cleansers and moisturizers designed for sensitive skin.

10. Hydrate From the Inside Out

Eating foods high in water content can help hydrate your skin from the inside out. Try watermelon, cantaloupe, apples, oranges, kiwi, and watery veggies like celery, tomatoes, cucumbers, zucchini, and carrots. Make sure you’re getting enough vitamin C and zinc to support the healthy production of collagen and elastin. Also consider an omega-3 supplement, or consume more fatty fish and flaxseed to give your skin the building blocks it needs to appear supple and smooth.

11. Change Your Cleanser

Cleansers can be extremely drying to the skin. If you’re used to using options that contain glycolic or salicylic acid, rotate with a more hydrating version that contains moisturizing ingredients. Try like Suki Naturals Moisture-Rich Cleansing Lotion, or for really dry skin, try a cleansing balm like Ren No. 1 Purity Cleansing Balm. After cleansing, don’t leave the skin naked for more than 30 seconds, as this can dehydrate it, leading to increased dryness. Apply a hydrating toner and moisturizer to seal in moisture.

12. Use DIY Masks

Homemade hydrating masks can provide needed moisture in the winter months. Use natural moisturizing ingredients like honey, avocado, yogurt, olive and jojoba oils, almond oil, bananas, and aloe. Mix what you like together to create a cream or paste, and leave on skin for 10-30 minutes for lasting hydration.