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Saturday, 31 May 2014

Soya chunks recipes : Crisp Til Soya Kabab


Crisp Til Soya Kabab


Preparation Time: 10 MINUTES
Cooking Time: 15 MINUTES


Ingredients

350 gms soya chunks (nuggets)
100 gms crumbled tofu (bean curd/ soya paneer)
1 potatoes , boiled and mashed
150 gms sprouted moong (whole green gram)
2 tbsp besan (Bengal gram flour)
1 tbsp lemon juice
2 tbsp sesame seeds (til)
1/2 tsp chilli powder
salt and pepper to taste
1/2 tbsp dried fenugreek leaves (kasuri methi)
1 tbsp mint leaves (phudina)
1 tsp finely chopped ginger (adrak)
3 to 4 garlic (lehsun) flakes
2 to 3 green chillies
1 tsp dried mango powder (amchur)
12 to 15 chopped blue berry

Method


Grind soya chunks to a fine powder, Add gram flour,sprouts, mashed tofu and potato, seasoning, mint leaf,kastoori methi,red chilli powder, green chillies,lemon juice,ginger, garlic,amchur powder .blend roughly in a mixer for 1 second. Do not make into a paste. Shape them into small round balls.stuff chopped blue berry in each ballgive them desired

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