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Saturday, 31 May 2014

Cabbage Soya Chunky Rice

 

Cabbage Soya Chunky Rice


Preparation Time: 10 mins
Cooking Time: 10 mins
Makes 4 to 5 servings

Ingredients

500 gms soaked and drained long grained rice (basmati)
1/2 cup chopped cabbage
3 tsp chopped green chillies
250 gms soaked soya nuggets
salt to taste
1/2 tbsp sugar

For The Tempering
2 tbsp oil
1 tbsp cumin seeds (jeera)

To Be Blended Into A Smooth Powder
100 gms roasted mustard seeds ( rai / sarson)
15 gms roasted fenugreek (methi) seeds

Method

Heat the oil in the pressure cooker and add the cumin seeds.
When the seeds crackle, add the cabbage and chillies and saute for 5 minutes.
Add the soya chunks and rice, mix well and saute for 3 minutes/
Add the salt,sugar and blended masala powder, mix well and saute for 4 minutes.
Add enough water, mix well and cover and pressure cook for 3 whistles.
Serve hot with spicy tomato rai-methi chutney.

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